Bathe in the winter before the first warm-up Beware of female skin dehydration relaxation _39 health

In addition to

winter bath should not be too frequent

winter bath before the first warm up

winter wash a hot bath, can let the body warm up, so many people feel that the water temperature is higher. In fact, the bath water temperature should be close to the body temperature, that is 37 -40 C.

bath in winter should not only follow the first wash again Wash Shampoo last order, his time should also begin from the foot washing. Because let vascular contraction in the low temperature, warm water will cause the head to head suddenly, and the body skin vascular sudden expansion, lead to important organs such as heart and brain ischemia dizziness and chest tightness, sharp, discomfort. First with hot water in the foot, foot to be warm, and then slowly to the body of water, let the body there is a gradual process of adaptation.

and eating is the same reason, if drinking ice water immediately to drink hot water, the mouth by a strong stimulus will be uncomfortable. If you enter the warm environment from the cold, wash your hands with hot water immediately, wash your face, it will stimulate the skin easily cause and aggravate the skin rupture. At this point, it can not be anxious to take a bath, and so should the body to adapt to the warm environment, and then take a bath.

water temperature is too high, because the body energy consumption is too large, but fatigue. The water temperature is too high will make the whole body epidermal telangiectasia, heart and brain blood flow reduction, hypoxia. At the same time, too hot water will be on the surface of the skin oil and normal parasitic in the skin surface of the protective colony wash, easy to damage the stratum corneum, causing and aggravating itching, dryness and other symptoms.

oil secretion exuberant oily skin people can choose to take a bath every day, a frequency neutral skin should be controlled in a population of 2-3 days, and dry skin, dry dry skin people, take a bath once a day 3-5 is more appropriate. For those who can not take a bath every day, it is recommended to carry out local cleaning, or as far as possible only with water, the next day and then shower gel.

moisturizing bath products, such as neutral shower gel, bath soap. If there is a slippery skin after washing, does not mean that the washing force is not enough, but the product itself in the skin surface to form a protective film.

Sebum and sweat secretion of human

winter bath should pay attention to control the water temperature

in winter to reduce sebum film, reduce water loss, obviously. If you then often take a bath, is easy to damage the cuticle, cause skin damage caused by dry skin, relaxation, and even dry skin disease, appear pruritus.

everyone wants to take a bath, but ask yourself, you really have a bath? Especially in the winter bath, how often wash, water temperature and so on the right, and so on, are hidden knowledge, many people may not want to think about it, they will not know what kind of consequences will be brought to the wrong bath.

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